Does your mood just seem to tumble sometimes? For no reason? With bi-polar depression this is common but it also happens in a lesser degree to those suffering from depression not diagnosed as bi-polar. When our moods do tumble and while it seems there is no reason, that's not true. There is always a reason. … Continue reading There is always a reason our moods plummet.
moods
What is your timetable to be depression-free?
Does everyone take the same time to become completely depression-free? The obvious answer is, "No". However, does it take longer than it should for some people? The answer is "Yes, it does". We are all different. As written earlier, there are people who do claim a miraculous recovery from depression. They are rare. But just … Continue reading What is your timetable to be depression-free?
Thoughts to help you face your week.
How are Mondays for you? Are they hard? Or do you find them a relief? Everyone's different. God knows how you're feeling.........
What do your habits say about you?
Have you ever really paid attention to yourself? I mean what you do habitually? Probably not. But there is good reason to do so if you are wanting to be free from depression.
The gift of depression 