This can be a really hard time if your are dealing with depression. I can remember a particular Christmas season years ago when I thought I wouldn't get through the season without a complete breakdown. One night I was wrapping gifts for my daughter-in-law and everything just came crashing down. I felt defeated. The elephant … Continue reading How are you doing? I mean “really”.
inspiration
Depression doesn’t garner empathy. Why?
People who suffer from depression are many times some of the most courageous people we can meet. Their illness doesn't garner the same empathy. After all, everyone gets depressed. Right? No! Depression is far more than just have a few sad days.
More pictures of my absolutely adorable, “happy place”
I promised to show you more pictures of my cute little she-shed. You can see my reflection in the mirror. It's so hard to take a picture with a mirror in it. We added the shelves between the studs. I always knew I wanted to do that. I never wanted real walls. This way I … Continue reading More pictures of my absolutely adorable, “happy place”
Anxiety is only a feeling. Don’t make it worse.
Do you have anxiety attacks? They feel awful, don't they. But they are nothing to be afraid of. They always go away. But there are things we can do to make them less severe until they subside. Read on. The post, "Anxiety is just a feeling. Don't make it worse." appeared first on the giftofdepression.com
Just a little somethin’
Just wanted to say Good Morning! Sometimes it's just those few little words that can give us the inspiration we need to get out of bed and start our day. No telling what might be in store for you if you take that first step. (Another post is coming later. Just wanted to give you … Continue reading Just a little somethin’
The gift of depression 