I want to be sure that when I write about depression (and will also be including this in my book), that you understand that I know we are all living different lives. I was just at my daughter's for Halloween. Her and her husband work full-time. They have two young boys, one is ten, the … Continue reading I want to be sure you understand, I get it.
Don’t be afraid to love your life.
I have decided I"m one of those people who think that a day is much more than twenty-four hours. I mean I must think that or why else do I tackle more than any one person with a sane mind would? I see all the great projects on Pinterest. I run out and buy what … Continue reading Don’t be afraid to love your life.
Your habits and depression. What is the link?
Have you ever looked back over your day and asked yourself why you did what you did? If your like most people, you probably haven't. Another question, have you ever asked yourself why you maintain some habits,but not others? To beat depression, it's important to understand how habits works in connection with depression.
Is happiness delivered on a silver platter?
Silver platters are beautiful, aren't they? I mean everything looks better on a silver platter. Right? But happiness is one of those things that can't be hand-delivered on a silver platter. But I am surprised at the number of people who think it does.
I screwed up over the weekend. Here’s how.
We are presently on our way home from our cabin, so I'm posting from my cell phone. I used my time at the cabin to do a lot of reading about depression. I've read it all before but wanted to read it all again. I wanted to refresh my memory to be sure that what … Continue reading I screwed up over the weekend. Here’s how.