We are presently on our way home from our cabin, so I'm posting from my cell phone. I used my time at the cabin to do a lot of reading about depression. I've read it all before but wanted to read it all again. I wanted to refresh my memory to be sure that what … Continue reading I screwed up over the weekend. Here’s how.
Does your mood just seem to tumble sometimes? For no reason? With bi-polar depression this is common but it also happens in a lesser degree to those suffering from depression not diagnosed as bi-polar. When our moods do tumble and while it seems there is no reason, that's not true. There is always a reason. … Continue reading There is always a reason our moods plummet.
I've never done this before. But I think it might help someone so I'm laying it out in real time. Read on.....
Recovery from depression can be sabotaged by relationships. We expect too much from our friends. We expect them to make us happy. But it's not supposed to be that way.