Sometimes we need a day to ourselves. It's a day we concentrate on our own well-being, especially if we're dealing with a health issue. Yesterday was such a day for me.......Read more here.
Why you need to track your depression
Have you ever heard this? "You can't manage what you don't monitor?" It's a wonderful truth and one we can apply to depression as well. Here's how......
God speaks in the most unusual ways
How do you think God speaks? Through Bible study? Through prayer? Through a sermon? Yes, to all that. But if you think those are the only ways God speaks, you're in for a surprise.
Feeling good isn’t necessary to get better when you’re depressed .
Depression is a strange illness. It seems we should be able to feel good before we take steps to recovery. But how do we do that when we're depressed? We don't........
Depression doesn’t garner empathy. Why?
People who suffer from depression are many times some of the most courageous people we can meet. Their illness doesn't garner the same empathy. After all, everyone gets depressed. Right? No! Depression is far more than just have a few sad days.