I thought I would share something a little more fun with you today. I love decorating and redoing furniture. I love painting and "editing" furniture to better meet my needs. Next week I will be posting about fear and how depression exacerbates our fear and makes it worse. I look back and remember the fear … Continue reading My table and chairs are done! They look wonderful.
Defeating depression means staying on the course.
Sometimes we need a day to ourselves. It's a day we concentrate on our own well-being, especially if we're dealing with a health issue. Yesterday was such a day for me.......Read more here.
Are you depressed? How do you know?
The word "depression" is often wrongly used. We use the word to describe normal low moods that have identifiable causes. It is an insult to those who truly suffer this illness. So what benchmarks describe clinical depression?
What is the “next thing” in your quest for wholeness?
Any action that takes our mind off our depression is a good thing, especially on a bad day. But exactly what?
How to win the battle of depression when you have a setback.
Getting healthy and surviving depression is just plain hard work. There will be times we feel we've taken a step backward. We forget all the steps we've taken forward. One step back isn't a reason to panic if we've already taken ten steps forward. Read on.....