I thought I would share something a little more fun with you today. I love decorating and redoing furniture. I love painting and "editing" furniture to better meet my needs. Next week I will be posting about fear and how depression exacerbates our fear and makes it worse. I look back and remember the fear … Continue reading My table and chairs are done! They look wonderful.
Sometimes we need a day to ourselves. It's a day we concentrate on our own well-being, especially if we're dealing with a health issue. Yesterday was such a day for me.......Read more here.
The word "depression" is often wrongly used. We use the word to describe normal low moods that have identifiable causes. It is an insult to those who truly suffer this illness. So what benchmarks describe clinical depression?
Any action that takes our mind off our depression is a good thing, especially on a bad day. But exactly what?
Getting healthy and surviving depression is just plain hard work. There will be times we feel we've taken a step backward. We forget all the steps we've taken forward. One step back isn't a reason to panic if we've already taken ten steps forward. Read on.....