Hope is the first and most important step to overcome depression.

Hope is the first step in conquering depression. You have to believe you can. God says He has plans to give you hope. Read about that here.

Sometimes weekends are hard, aren’t they?

Unstructured time is hard when you're depressed. Many people don't function their best when their day is totally unstructured. I used to dread the weekends. I couldn't wait till it was over because my weekdays followed a routine. and that gave me a feeling of security. I knew what to expect.......