It’s no surprise to anyone that we live in a world of instant gratification. We click on Amazon and order something and now we can get it a day. We can reach out to our friends with a few taps on our phone. That's not all bad, either. But depression isn't cure immediately, not usually … Continue reading Why depression doesn’t respond to quick and easy solutions.
recovery from depression
Defeating depression means staying on the course.
Sometimes we need a day to ourselves. It's a day we concentrate on our own well-being, especially if we're dealing with a health issue. Yesterday was such a day for me.......Read more here.
Your beliefs and depression. What is the link?
Is what we belief a predictor of how we will manage our depression? I believe it is. Our beliefs about God, life, the world determine our attitude. If we feel powerlessk, we won't feel strong enough to overcome our depression.
I screwed up over the weekend. Here’s how.
We are presently on our way home from our cabin, so I'm posting from my cell phone. I used my time at the cabin to do a lot of reading about depression. I've read it all before but wanted to read it all again. I wanted to refresh my memory to be sure that what … Continue reading I screwed up over the weekend. Here’s how.
What is your timetable to be depression-free?
Does everyone take the same time to become completely depression-free? The obvious answer is, "No". However, does it take longer than it should for some people? The answer is "Yes, it does". We are all different. As written earlier, there are people who do claim a miraculous recovery from depression. They are rare. But just … Continue reading What is your timetable to be depression-free?
The gift of depression 