It's hard not to worry about the future. And when we're depressed it's even harder. But God says he is in our future just like he is in our present. ...
fear
Here’s one surefire way to make your depression worse.
Have you ever heard of "meta-emotions"? It's a real thing. It's what happens when we add another dimension, another level, to our original condition. For example, fear of being afraid. You need to read this if you suffer from any mood disorder.
How to conquer a fear of depression
For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. 2 Timothy 1:7 If you haven't read the statistics, they suggest that a person is doomed to suffer periods of depression their entire life depending on their number of episodes. For example, if one has experienced depression … Continue reading How to conquer a fear of depression
Being afraid of fear. What?
What are you afraid of? If you've ever experienced depression, you know how it feels to fear it might be returning. I've never known anyone who've experienced one episode that doesn't fear experiencing another one. But we don't have to feel bad about it.........
Anxiety is only a feeling. Don’t make it worse.
Do you have anxiety attacks? They feel awful, don't they. But they are nothing to be afraid of. They always go away. But there are things we can do to make them less severe until they subside. Read on. The post, "Anxiety is just a feeling. Don't make it worse." appeared first on the giftofdepression.com
The gift of depression 