Is what we belief a predictor of how we will manage our depression? I believe it is. Our beliefs about God, life, the world determine our attitude. If we feel powerlessk, we won't feel strong enough to overcome our depression.
encouragement
Have you ever been in the “zone”? Here’s my latest creation.
Have you ever heard of being in the "zone". It's when you are so engrossed in what you are doing you lose all track of time. Here's my latest creation from the "zone".
Here’s one surefire way to make your depression worse.
Have you ever heard of "meta-emotions"? It's a real thing. It's what happens when we add another dimension, another level, to our original condition. For example, fear of being afraid. You need to read this if you suffer from any mood disorder.
You have the power to overcome.
I hope this is a good day for you and you can look back over this day and realize you've taken a step, even a tiny one, to reduce your depression/anxiety symptoms. But in order to do that, you have to get out of bed and get moving. Get dressed. Brush your teeth. Take a … Continue reading You have the power to overcome.
Don’t you know who it was who healed you?
Is it OK to take medication for depression? Are you being stubborn and prideful because you feel so guilty about being depressed in the first place?
The gift of depression 