Remember, I told you how I finally bit the bullet and decided to host a Christmas party? My husband and I went to the store early today and bought the meats and few other last minute items. We went to Barnes and Noble for a latte'. We were planning a lazy day and getting a … Continue reading Boy, you never know, do you?
stress
A quick and easy way we can improve our moods and feel better
Most people who suffer from depression and anxiety function better when their lives are fairly structured. That doesn't mean they can't be spontaneous but spontaneity might even be easier when we aren't weighed down with so many other decisions.