It's hard not to worry about the future. And when we're depressed it's even harder. But God says he is in our future just like he is in our present. ...
anxiety
Sometimes a picture is worth a thousand words.
I like to paint pictures. I particularly like collage. Years ago I created a bird using various papers and paint. The words from Psalm 91:4 are in bold letters. It gets moved from room to room as I’m constantly redoing. It gives me such a feeling of protection knowing God covers me in such an … Continue reading Sometimes a picture is worth a thousand words.
Here’s one surefire way to make your depression worse.
Have you ever heard of "meta-emotions"? It's a real thing. It's what happens when we add another dimension, another level, to our original condition. For example, fear of being afraid. You need to read this if you suffer from any mood disorder.
Feeling good isn’t necessary to get better when you’re depressed .
Depression is a strange illness. It seems we should be able to feel good before we take steps to recovery. But how do we do that when we're depressed? We don't........
A quick and easy way we can improve our moods and feel better
Most people who suffer from depression and anxiety function better when their lives are fairly structured. That doesn't mean they can't be spontaneous but spontaneity might even be easier when we aren't weighed down with so many other decisions.
The gift of depression 