We are presently on our way home from our cabin, so I'm posting from my cell phone. I used my time at the cabin to do a lot of reading about depression. I've read it all before but wanted to read it all again. I wanted to refresh my memory to be sure that what … Continue reading I screwed up over the weekend. Here’s how.
mental health
What is your timetable to be depression-free?
Does everyone take the same time to become completely depression-free? The obvious answer is, "No". However, does it take longer than it should for some people? The answer is "Yes, it does". We are all different. As written earlier, there are people who do claim a miraculous recovery from depression. They are rare. But just … Continue reading What is your timetable to be depression-free?
Pulling yourself up by your bootstraps
The statement that most depressed people don't want to hear is "Just get a hold of yourself and pull yourself out of your depression." Or some such version. Depressed people hate that but not necessarily because they aren't willing to work on their depression, but because they have no clue where to start. (Neither do … Continue reading Pulling yourself up by your bootstraps
Why do our moods drop so suddenly?
Recovery from depression can be sabotaged by relationships. We expect too much from our friends. We expect them to make us happy. But it's not supposed to be that way.
Finding Refuge Under His Wings
Has your depression ever made you want to stay in bed all day? I have a better idea.
The gift of depression 