Can depression be self-inflicted? Depression, a true clinical depression, can NOT be self-inflictred. As you know if you currently suffer depression, no one in their right mind would "make" themselves depressed. Once depressed, do we self- exacerbate our depression? Absolutely. Tweet We do it in a lot of different ways. Probably unique to each of … Continue reading Can you make your depression worse?
Have you ever heard of "meta-emotions"? It's a real thing. It's what happens when we add another dimension, another level, to our original condition. For example, fear of being afraid. You need to read this if you suffer from any mood disorder.