What have you been saying to yourself lately? Oh, maybe not outloud. But inside. Where only you hear. If you're suffering from depression, I can almost guarantee you that your self-talk is unhealthy AND inaccurate.
(I am reposting this tonight with some changes. I'm afraid I didn't make myself clear enough the first time around.) What happens when you can no longer use your depression as an excuse? We can get so comfortable with our depression that it becomes our mantra. It's convenient. It's a way to keep people away. … Continue reading When depression can no longer be your excuse. Follow up.