Did you know there is such a condition as the fear of feeling fear? I know. Weird, huh? The post, "When you are afraid of fear. What?
anxiety attacks
Anxiety is only a feeling. Don’t make it worse.
Do you have anxiety attacks? They feel awful, don't they. But they are nothing to be afraid of. They always go away. But there are things we can do to make them less severe until they subside. Read on. The post, "Anxiety is just a feeling. Don't make it worse." appeared first on the giftofdepression.com